Health and wellbeing

Our award winning Health and Wellbeing Team are on hand to help you stay healthy at work and get the best work-life balance.

We love sports, complimentary therapies and leading our colleagues in healthy challenges and events. We’re also proud to offer a wide range of benefits so you can spoil yourself – or someone you love – every now and then.

We’ve just introduced healthy hikes around Queen’s Hospital – our walks are the perfect place to get away from it all during your break, take in some fresh air and have a quick work out with a friend.

Helping you get the best work-life balance

We want to keep you healthy and happy, so we offer a range of sports, activities and relaxing therapies.

Sports and exercise

  • netball
  • yoga and pilates
  • aerobics and body conditioning
  • table tennis

Pampering and complimentary therapies

  • massage
  • reflexology
  • sport massage
  • acupuncture
  • chiropody

Motivational and healthy events

  • Walk to Work
  • Cycle to Work
  • Global Corporate Challenge
  • Fitfor15
  • Work out at Work Day
  • The Big Dance
  • Fruity Friday
  • Healthy Holidays week

We also offer links to other health and wellbeing services, including mental health therapies and the employee assistance programme.

Occupational health services

We provide Occupational health services for our staff, other NHS organisations, private clients and the voluntary sector, making sure you have a healthy workforce with the best work-life balance.

Our team includes occupational health doctors, specialist nurse practitioners, occupational health advisors, physiotherapists and health and wellbeing advisors.

We’ve been accredited by the Safe, Effective, Quality Occupational Health Service (SEQOHS) since 2015.

Contact the occupational health and wellbeing team

For a confidential chat about your requirements, or to see how we can help your organisation, call or email us:

Our staff benefits

As well as the fantasitc NHS benefits, here are just some of the benefits our staff love:

Salary sacrifice scheme (pay for goods straight from your paycheck, before tax)

  • bikes, cars and car parking
  • technology and white goods
  • childcare vouchers

Discounts and memberships

  • gym memberships
  • free eye tests
  • taste card
  • Costco
  • My Trust Benefits
  • Doddle parcel service

@BHRUT_HWBHub

Join now!

Our jobs

There’s never been a better time to join the team. Apply online now.

See our latest vacancies

Trust Temps

We have a wide range of flexible, temporary and part-time opportunities.

Find out more about Trust Temps

Latest news

The Pashley family standing in front of a hospital charity sign, smiling
Family thanks for lifesaving care

The Pashley family have paid a return visit to Queen’s Hospital to thank our staff for saving the life of 16-year-old Matt after he collapsed on the football pitch. Matt was playing for Witham ...

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Omar eating pancakes
Flipping great fun on children’s wards

Children in our hospitals for Pancake Day still managed to have flipping loads of fun. Youngsters at Queen’s and King George hospitals were given fruit and ice cream to create their own yummy p...

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Our feeding buddies with Kathryn, our Chief Nurse
Mealtime assistants make lunchtimes more enjoyable at Queen’s Hospital

The first two buddies, Brenda Northcott and Pauline Hills, joined Sunrise B ward on Monday (15 February), helping elderly patients to eat their lunch. They are two of 14 volunteers who have received ...

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Delivering our potential, January 2016
High standards for patient records

Making sure our patient records are completed to a high standard is fundamental to providing good quality, safe care, and is the focus of our latest patient safety memo. Our clinical teams use the re...

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Staff working out for workout at work week
We’re amongst the most motivated!

The results are in from the 2015 NHS Staff Survey and we have improved in a number of areas. We’re more engaged and highly motivated, amongst the most motivated NHS staff in the country. Our re...

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King George Hospital outpatients
Waiting times

We announced back in early 2014 that we had introduced a new reporting system which had identified several issues with our reporting of waiting times, dating back several years. We carried out an urg...

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Staff from Beech ward raising funds for the Stroke Association
Party brings sunshine to stroke patients

A Bring Me Sunshine party has been held at King George Hospital to raise funds for the Stroke Association. The colourful party was organised by staff on Beech Ward, which specialises in rehabilitatio...

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Tommy Whitelaw has shared his moving account of caring for his late mother Joan for five years following her dementia diagnosis with staff at Queen’s Hospital
Dementia campaigner shares moving story

Tommy Whitelaw has shared his moving account of caring for his late mother Joan for five years following her dementia diagnosis with staff at Queen’s Hospital. He became a campaigner to raise a...

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Staff and patients helping to raise awareness of Brain Tumours Day
Hospital staff don bandanas to raise awareness of brain tumours

Staff at Queen’s Hospital and members of a Romford support group donned Bandanas for Brain Tumours Day.  The national day was organised by the Brain Tumour Charity to raise awareness of br...

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A taste of Romford Market comes to Queen’s Hospital

A market stall full of colourful fresh fruit has come to Queen’s Hospital – much to the delight of patients, staff and visitors. Romford Market trader David Perrott will be outside the Ro...

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